You Don’t Have To Hit Rock Bottom
No shame. No labels. Based in Hong Kong, I offer a confidential, evidence‑based support to help you regain control. Drugs, Alcohol, Sex? Let's talk - online or in person.
It usually starts as fun - an escape or to relax. But now it’s harder to stop.
You’ve tried to cut back, to quit, to regain control… but just one (whatever it is) doesn't hit the same way it use to. For a while, it might feel manageable - until one day it isn’t. The good news? Recovery is possible - and you've already taken the first step seeking help. Addiction isn’t failure; it’s a health condition. We will work together to understand what's really going on, and define a way forward - building a life you don't need to run from.
Together we will...
Change is possible - and it starts with a conversation.
I know what it’s like to feel stuck in a cycle you can’t seem to break - and I know what it takes to find your way out and ask for help. My journey through recovery isn’t just something I’ve studied - it’s something I’ve lived, and I get it. I understand the shame, the secrecy, the lies, the fear of judgment, and the courage it takes to say “enough is enough.”
This is a space where you can be honest - even about the things you’ve never told anyone else. Whether you’re just starting to question your behavior or you’re ready to make a change, I’m here to walk with you, every step of the way.
B.Sc., M.A., M.Couns.
How We Also Help
What We Do
Men's Issues
Practical, grounded therapy supporting men in building emotional resilience, strengthening relationships, exploring masculinity, managing stress, deepening intimacy, and navigating life transitions.
I’d been pretty isolated for a long time. Lying to everyone. Honestly, no one knew how much I was drinking; they would have judged me if they did. But Wil got it. And he didn't try to change me. Talking through it really helped me find my own answers and make some changes.
Say Hello
Inquiries?
If you're still unsure or just want to ask a question, please don't hesitate to reach out! The Mindora office is conveniently located in Central.
Your Way
I'm ready to get started!
A strong therapeutic relationship is essential to progress. That's why I offer a complimentary 20-min consultation - a brief, confidential conversation to determine if we're the right match for your goals.
FAQ
Straightforward answers for taking the next step.
I support clients dealing with many forms of addiction, whether they involve substances or behaviours that have become difficult to manage. People come to me for help with challenges like alcohol, drugs, gambling, porn, sex, or patterns around intimacy or coping that feel out of control.
No matter this issue, you won’t be judged. My role is to understand your experience and to help you make sense of what’s driving the behaviour, so we can work together toward what's next. You set the pace, and we move forward in a way that works for you.